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The Importance of Self Care for Overall Health

The Importance of Self Care for Overall Health

It’s that time of year where discussions typically arise about the various pernicious diseases that can afflict our fairer sex. The month of May brings us Women’s Health Week and, as a practicing physician, I can attest to the damage brought about by some of these...

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A Return to Silent Nights

A Return to Silent Nights

On March 17th it will be world sleep day! (Who knew?) While we have been slow to wake up to the news, the world is finally catching on to the fact that quality sleep is essential for overall health. Some of the obstacles to achieving a good night’s sleep range from...

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Micro-Needling

Micro-Needling

February is American Heart Month; it’s also the month of Valentines, love and romance. In keeping with the theme of beating hearts, I thought it would be a good time to talk about the stuff that actually flows through those beating hearts. Yes, we’re talking about...

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The Art of Eradication

The Art of Eradication

As I sit down to write for you this month, I must confess to one of the quirky realities of this industry. When it comes to personal aesthetics, most of us are either trying to gain, or get rid of, a particular feature. For example, I’ve written here in the past about...

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The Scoop: A Timeline of Fillers You Never Knew You Needed!

The Scoop: A Timeline of Fillers You Never Knew You Needed!

When Medical Spas, or aesthetic doctors talk about “fillers” they’re referring to a gel-like substance that is injected under the skin to fill in, or smooth out, parts of the body or face. For younger generations, this practice is considered normal, and today it’s...

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Feel Free to Embrace Bare Legs and Summer Heat!

Feel Free to Embrace Bare Legs and Summer Heat!

Once the fog phenomenon eases up, and reliable sunshine comes to visit, Bay Area residents enjoy an extended summer that’s uncommon in other parts of the country. We still have a couple of months to keep wearing our shorts and expose those bare legs! I always advocate...

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Do You Have a Skincare Regimen?

Do You Have a Skincare Regimen?

Surprisingly, about half of my clients lack a skincare regimen. Yet this daily practice protects and nourishes the skin. It’s not just for aesthetics either, a regimen can protect you from the damage caused by environmental toxins and UV rays. Regular skincare is as...

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So You Think You Know All About Botox? I Thought I Did Too!

So You Think You Know All About Botox? I Thought I Did Too!

It all started with an intrepid ophthalmologist determined to resolve devastating eye diseases without having to resort to invasive surgery. Dr. Alan B. Scott looked at his patients suffering with Strabismus, an imbalance in the contractions of muscles that rotate the...

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