A Return to Silent Nights

A Return to Silent Nights

On March 17th it will be world sleep day! (Who knew?) While we have been slow to wake up to the news, the world is finally catching on to the fact that quality sleep is essential for overall health. Some of the obstacles to achieving a good night’s sleep range from...
Micro-Needling

Micro-Needling

February is American Heart Month; it’s also the month of Valentines, love and romance. In keeping with the theme of beating hearts, I thought it would be a good time to talk about the stuff that actually flows through those beating hearts. Yes, we’re talking about...
How to Prepare for Botox Treatment

How to Prepare for Botox Treatment

Invest In Botox Treatments & Fight Signs of Aging As we age, our skin begins to lose elasticity, firmness, and plumpness due to chemical and hormonal changes, exposure to toxins and pollutants, and decreased collagen production. Botox injections can help you fight...
The Art of Eradication

The Art of Eradication

As I sit down to write for you this month, I must confess to one of the quirky realities of this industry. When it comes to personal aesthetics, most of us are either trying to gain, or get rid of, a particular feature. For example, I’ve written here in the past about...