by Dr. Shay Nicholas | Aug 9, 2024 | Sun Health
Why Men Need to Take Skin Care Seriously: The Risks of Melanoma and the Power of SPF According to the American Cancer Society, twice as many men will die this year from melanomas than women. That’s shocking, right? Here’s another statistic: Ultraviolet sun exposure...
by Dr. Shay Nicholas | Aug 9, 2024 | Self Care & Wellness
It’s that time of year where discussions typically arise about the various pernicious diseases that can afflict our fairer sex. The month of May brings us Women’s Health Week and, as a practicing physician, I can attest to the damage brought about by some of these...
by Dr. Shay Nicholas | Aug 9, 2024 | Uncategorized
It’s that time of year where discussions typically arise about the various pernicious diseases that can afflict our fairer sex. The month of May brings us Women’s Health Week and, as a practicing physician, I can attest to the damage brought about by some of these...
by Dr. Shay Nicholas | Aug 9, 2024 | Uncategorized
On March 17th it will be world sleep day! (Who knew?) While we have been slow to wake up to the news, the world is finally catching on to the fact that quality sleep is essential for overall health. Some of the obstacles to achieving a good night’s sleep range from...
by Dr. Shay Nicholas | Aug 9, 2024 | Uncategorized
February is American Heart Month; it’s also the month of Valentines, love and romance. In keeping with the theme of beating hearts, I thought it would be a good time to talk about the stuff that actually flows through those beating hearts. Yes, we’re talking about...