by Dr. Shay Nicholas and Erin Meadows | Apr 2, 2025 | Beauty Trends, Self Care & Wellness, Skincare
We often use phrases like “invasive” and “non-invasive” in the beauty and wellness industry. But what do these terms really mean? An invasive procedure involves making incisions and performing some kind of internal intervention. For example, a...
by Dr. Shay Nicholas and Erin Meadows | Mar 3, 2025 | Self Care & Wellness
March brings us World Sleep Day! When I discovered this before writing to you last March, it prompted me to take a deep dive into the ever-growing body of knowledge around sleep health. This year, I’d like to share a story about a client who struggled with one of the...
